Follow a serene and smiley sloth via a sequence of sunshine meditations and day-by-day reflections with this unforeseen and snuggable consultant. From basic respiring workouts and guided visualizations to the advantages of chewing your leaves slowly and staying current whereas placing from a tree, this little illustrated publication of mindfulness may also help readers notice the trail to a calm, philoslothical lifestyles. With playful suggestion and delightfully captivating illustrations, this no-sweat method of enlightenment is a candy reminder to take your time and smile.
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A Sloth's Guide to Mindfulness